Yoga & Naturopathy

The Diploma in Yoga & Naturopathy introduces learners to traditional wellness practices that promote physical fitness, relaxation, healthy living and overall well-being. The programme provides foundational knowledge of yoga practices, breathing techniques, meditation and naturopathy-based wellness approaches.

Key Learning Areas:

• Fundamentals of Yoga
• Yoga Asanas & Practical Practice
• Pranayama & Breathing Techniques
• Meditation & Relaxation
• Basics of Naturopathy
• Natural Wellness Practices
• Healthy Lifestyle & Nutrition
• Stress Management
• Holistic Health & Well-being

Career Opportunities:

The programme can support opportunities in yoga instruction, wellness centres, fitness and lifestyle programmes, naturopathy and holistic wellness settings, subject to the applicable qualifications and local requirements.